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For the past 6 summers, Girl Power has helped female student-athletes build strength, confidence, and resilience—both on and off the field.
Designed for athletes ages 13–18, this high-energy summer training program focuses on improving overall athleticism while emphasizing injury prevention, proper mechanics, and long-term performance.
Each full week of camp runs Monday, Tuesday, and Thursday, giving athletes consistent training while allowing for recovery in between sessions.
Led by John and Kari DiGiulio—who bring over 25 years of experience training high school athletes—along with their team of experienced coaches, Girl Power creates a supportive and motivating environment where athletes are challenged, encouraged, and equipped to grow.
Whether returning or joining for the first time, athletes will leave stronger, faster, and more confident.
WHAT TO KNOW
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Female athletes (middle school through high school) looking to improve strength, performance, and confidence in their sport.
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Strength & Speed Training to improve overall athletic performance
Injury Prevention & Proper Mechanics to train safely and effectively
Confidence & Mental Toughness that carries beyond sports
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Campers should bring a reusable water bottle, training footwear and workout clothing.
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Full weeks run Monday, Tuesday, and Thursday. Daily drop-ins also available.
Week 1: June 1 (2 sessions)
Week 2: June 8 (2 sessions)
Week 3: June 15
Week 4: June 22
Week 5 (Pro-rated): June 29–30 ONLY
$40/day or $70 both days
Week 6: July 20
Week 7: July 27
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At least 48 hours notice prior to the session will receive a full refund less any processing fees.
24-48 in advance will receive a 50% refund less any processing fees.
Within 24 hours is non-refundable.
GIRL POWER
Where strength is built, confidence grows, and girls lift each other higher.
THE GIRL POWER EXPERIENCE